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Boys Cross Country

Scripps Ranch XC 2017 Meet Schedule 

For Meet Results please visit Athletic.net 

Date Time Event Location
Sat 9/16/17 12:00pm Mt. Carmel Invite Morley Field
Sat 9/23/17 10:00am Dana Hills Invite Dana Hills HS
Tues 10/3/17 3:00pm Western League Cluster Morley Field
Tues 10/10/17 3:00pm JV Cluster Morley Field
Tues 10/17/17 3:00pm Western League Cluster Morley Field
Fri 10/20/17 TBA Jaguar Invite Kit Carson Park, Escondido
Sat 10/21/17 TBA Mt. SAC Mt. San Antonio College
Sat 10/28/17 TBA HoKa 2-mile Postal UC High
Tues 10/31/17 3:00pm JV Cluster Morley Field
Tues 11/7/17 TBA Western League Championship Morley Field
Sat 11/18/17 TBA CIF – Section Finals Morley Field
Sat 11/25/17 TBA CIF – State Meet Fresno

 


SRHS Cross Country Records

Top 5 MEN’S Times at Morley Field League Course

Athlete                  Time          Date

1  Alex Barr             15:57      2016

2  Bryce Evans        16:01     2016

3  Bobby Brana       16:06     2016

4  Kevin McKay       16:06     2014

5  Daniel Boemer    16:10     2014

 

Top 5 WOMEN’S Times at Morley Field League Course

Athlete                        Time          Date

1  Giovanna Da Silva     18:34     2015

2  Toni Bronars               19:02     2014

3  Analicia Uribe             19:08     2016

4  Keely Roche               19:12     2014

5  Molly Delzio                19:13     2016


SRHS Cross Country Team
Runner Contract 2017

The mission of the SRHS Cross Country Team is to promote the sport of competitive running in an atmosphere of high ethical standards that encourage sportsmanship and personal growth.

Attitude, Integrity, and Effort

  • Be respectful of others around you and of the community.  When you are running off campus or at a meet remember that you are representing the SRXC team, and you should conduct yourself in a manner that enhances our program and our school. Running at Scripps Ranch High School is a privilege. Any conduct that is detrimental to the team or any individual participant may be cause for temporary or permanent removal.
  • By being a part of this team, you are making cross country your first athletic priority during the fall sports season.  This means that cross country practices and meets come before any other athletic obligation.
  • Come prepared and on time each day. This means having the appropriate attire and equipment.
  • Do nothing to harm your body or your image as a high school student athlete. Scripps Ranch Cross Country has a zero tolerance policy toward illegal drug and alcohol use. Any violation of the SDUSD drug and alcohol policy during the season will result in permanent removal from the team.

Teamwork

  • Realize that studies and athletics are important commitments in your life. Budget your time accordingly as it is primary in your drive to success. You are most important to the team when you are giving 100%, and you are only able to give 100% in competition by training 100%.
  • Accept your teammates without reservation and treat each other and your coaches with respect. Be POSITIVE when cheering for your teammates.

Academics

  • Runners must maintain a minimum GPA/citizenship grade of 2.00.
  • Athletes that fall below this will be removed from competition and will be allowed to compete again only when their grades have improved on the next school progress report. Additionally, if grades continue to decline, coaches may also remove athlete from practice and place him/her in study hall.
  • Disciplinary action in any academic class may have consequences on the team.

Attendance

  • Our time is limited, so any absence is a missed opportunity to improve. Runners are expected to be at all scheduled team practices and events. Medical and other appointments need to be scheduled after practice whenever possible.
  • There are a limited number of varsity positions for each race. Your commitment and effort during practices and meets, as well as your speed, will factor in the coaches’ decisions.
  • If a runner is absent on a practice or meet day he/she MUST contact the coaches before noon on that day.
  • Injured athletes are still required to attend practice. Even if he/she cannot run, the athlete is expected to attend team meetings, practices and meets and assist the coaches and team in any way possible.
  • If a runner misses an excessive number of practices/meets or is frequently tardy, the coaches may consider removing the runner from the team. Serious illness/injury will be dealt with on an individual basis.

STANDARDS FOR A VARSITY LETTER
AT INVITATIONALS

 INVITATIONAL                   DISTANCE                        TIME

 MUSTANG:                 

BOYS                                      2.3 mi                              13:00

GIRLS                                     1.7 mi                              11:25

MT CARMEL:               

BOYS                                      2.95 mi                            18:20

GIRLS                                     2.7 mi                              19:00

DANA HILLS:

BOYS                                      3.00 mi                            17:10

GIRLS                                     3.00 mi                            21:00

KIT CARSON:

BOYS                                      3.04 mi                            18:30

GIRLS                                     2.74 mi                            20:00

MORLEY FIELD:                 

BOYS                                      3.08 mi                            18:00

GIRLS                                     2.5 mi                              17.30

  • Going To State

  • Going To State

  • Champions!

  • Champions!

Varsity Boys And Girls Cross Country Take First At Mustang Invitational

The Varsity Girls and Boys Cross Country teams took first place at the 2017 Mustang Invitational. Bobby Brana took first place for boys with a time of 16:07.  

Cross Country Time Trials

The Cross Country team participated in time trials today at Scripps Ranch.

2017 SRHS Fall Sports Tryout Information

2017 FALL SPORTS TRYOUT INFORMATION SPORT                                TRYOUTS FOOTBALL                   AUGUST 3     2:00PM     SRHS STADIUM  PARENT MEETING      AUGUST 5     9:00AM     SRHS STADIUM CROSS COUNTRY       AUGUST 7      8:30AM      SRHS STADIUM FIELD HOCKEY           AUGUST 14    7:00AM     9th – 10th     SRHS […]

Online Athletic Clearance For All 2017-18 SRHS Sports – Clearance Has Begun For 2017 Fall Sports

Online Athletic Clearance is now up and running. All student-athletes must complete online athletic registration and receive a sports physical dated June 10, 2017 or later. athleticclearance.com Click on link below to print physical forms for parents and the doctor to complete: 2017-2018 Athletics Physical Examination Forms Student-Athlete Athletic Clearance Checklist: Every student-athlete must complete […]

Important Information About 2017-18 Athletic Registration – Sports Physicals And Online Forms Must Be Completed

SRHS Parents and Student-Athletes, Thank you for coming out and supporting our athletics program at the sports physicals night. I have started to clear 2017 fall athletes. Once a student-athlete is cleared, you will receive a confirmation email. I have a huge stack of completed physicals on my desk for student-athletes who have not completed […]

SRHS Athletic Dead Period For Student-Athletes (No Contact) Dates July 17 – July 30, 2017

CIFSDS requires each school to have a two-week athletic dead period for each of their sports. The Athletic Dead Period for all SRHS sports will be from July 17 – July 30, 2017. Coaches are not allowed to have any contact with student-athletes during this dead period. This is the best time to schedule your […]

2017 Fall Sports Tryout Information

2017 SRHS FALL SPORTS TRYOUTS FOOTBALL                   AUGUST 1     TIME: TBA GIRLS GOLF                AUGUST 7     9:00AM     STADIUM GOLF CENTER FIELD HOCKEY            AUGUST 14     7:00AM  (9th – 10th)       SRHS STADIUM                                      AUGUST 16     7:00AM  (EVERYONE)  SRHS STADIUM GIRLS VOLLEYBALL   AUGUST 7     8:00AM – 10:30AM (10th -12th)   GYM                                                             10:30AM […]

Sports Physicals Night 6/15 at 6:00pm

HSSA Scholar-Athletes of the Year 2017 from Scripps Ranch

The mission of the High School Sports Association of San Diego is to promote high standards of professional proficiency and ethics in the field of athletics; to establish closer working relationships with related professional groups and the community; to represent professionally all secondary and post-secondary school Coaches, Athletic Directors and Administrators in San Diego County; […]

High School Sports Association Scholar-Athlete Award Recipients from Scripps Ranch High

Each year the High School Sports association of San Diego sponsors a recognition breakfast for one Male and Female scholar-athlete from each of our member schools. The athletes chosen to be honored are from the class of 2016-17 with a GPA above 3.0. Scripps Ranch 2016-17 Scholar-Athletes Montana Milton      Cross Country, Water Polo, Swim     GPA: […]

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